“Strong as an ox” – that’s what every parent wishes for their child. And one of the most effective ways to help children develop physically is through regular exercise combined with exercise music for preschoolers mp3. Cheerful, upbeat music will make children more excited about exercising, thereby forming a healthy habit from an early age.
Benefits of Exercise Music for Preschoolers
Music and movement are two important elements in a child’s development. When combined, they create a nourishing “spiritual food” that helps children develop holistically, both physically and mentally. Exercise music not only helps children become healthier but also stimulates creativity, musical appreciation, and the development of social skills. According to Ms. Nguyen Thi Hoa, a preschool education expert with over 20 years of experience, “Music is a wonderful catalyst for children’s development, especially at preschool age.” In her book “Music and Children,” Ms. Hoa also emphasizes the importance of incorporating music into movement activities for children.
Choosing Exercise Music for Children
Choosing exercise music for children also requires careful consideration. Not every song is suitable for preschoolers. You should choose songs with cheerful, rhythmic melodies, easy-to-understand and easy-to-remember lyrics, and content that is appropriate for children. Some classic exercise songs for preschoolers such as “Little Frog,” “Little Bird,” and “Wash Your Face Like a Cat” are always loved by children. In addition, parents can also refer to other lively children’s songs to create variety for their children. According to folk beliefs, music also has the effect of warding off evil spirits and bringing good luck to children. Therefore, letting children listen to music, especially cheerful music, is also considered a way to protect children from bad things.
Exercises Combined with Music
There are many simple exercises that parents can do with their children right at home. For example, movements like reaching arms, twisting the body, jumping, running in place, etc. Combining these movements with music will make children more excited and easier to follow. I remember once witnessing a very shy little girl who didn’t like to exercise. But when she heard exercise music, she started to bounce along, grinning from ear to ear. That moment was truly lovely and meaningful. This shows the power of music in inspiring joy and excitement in young children.
Creating Exercise Space for Kids
In addition to choosing suitable music and exercises, creating a safe and comfortable exercise space for children is also very important. Make sure the space is spacious, airy, and free of dangerous obstacles. Exercise for preschoolers should be done in a place with natural light, which helps children absorb vitamin D better. Mr. Pham Van Nam, principal of Hoa Sen Kindergarten in Ho Chi Minh City, shared: “The learning and play environment greatly affects a child’s development. A friendly and safe environment will help children confidently explore and develop their full potential.”
Conclusion
Exercise music is a great way to help preschoolers develop holistically. Let’s immerse our children in cheerful melodies, practice healthy habits, and nurture beautiful childhood memories. We hope this article has provided you with useful information about exercise music for preschoolers. Don’t forget to leave a comment and share this article if you find it helpful! You can also refer to other articles on the “TUỔI THƠ” website such as nursery schools in religious orders in Ho Chi Minh City or printing basic strokes for preschoolers. Contact Phone Number: 0372999999, or visit us at: 234 Hao Nam, Hanoi. We have a 24/7 customer care team.