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Preschool Fitness Lesson Plans: Nurturing Child Development

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“Healthy baby, well-behaved baby, baby grows fast every day.” This old saying still holds true today. A healthy child will develop comprehensively in both physical and intellectual aspects. And to “sow the seeds” for that development, beneficial physical exercises are indispensable. So how to build an effective comprehensive preschool fitness lesson plan? This article will reveal the secrets to you!

Preschool lesson plans from 2018 show that preschool children are very active and love to explore the world around them. Therefore, a “dry”, unattractive fitness lesson plan will hardly attract children’s attention. Instead, turn exercise into fun movement games.

Transforming Exercises into Fun Movement Activities

Who says exercise has to be rigid and boring? Teachers can “transform” simple movements into engaging movement games such as:

  • Animal imitation: Rooster crowing, rabbit hopping, bird flying…
  • Obstacle course: Crawling through tunnels, climbing over benches, jumping through hoops…
  • Traditional folk games: Tug of war, dragon snake climbing to the clouds, chi chi chành chành…

Building a Comprehensive Preschool Fitness Lesson Plan: Key Considerations

Ms. Nguyen Thi Minh Tam, Principal of Hoa Sen Kindergarten, shares: “To build an effective comprehensive fitness lesson plan, it is necessary to pay attention to the following points:”

1. Ensure Safety

Safety is the top priority when organizing physical activities for children. It is necessary to carefully check equipment, arrange a spacious, airy play area, and have teacher supervision.

2. Age Appropriateness

Each age group has different motor skills and learning abilities. Therefore, the lesson plan needs to be designed appropriately for each class level, avoiding overexertion or boredom for children.

3. Variety of Formats

“Spice up” the lesson plan by combining various organizational formats: Group activities, individual activities, activities with the teacher…

Key Benefits of Comprehensive Preschool Fitness Lesson Plans

A scientific and engaging fitness lesson plan will bring many benefits to children:

  • Physical development: Enhancing health, flexibility, and motor skills.
  • Intellectual development: Training agility, dexterity, and logical thinking skills.
  • Social skills development: Forming skills in cooperation, sharing, and helping friends.

Do you want to learn more about the IBS preschool program? Please contact us!

Conclusion

Comprehensive preschool fitness lesson plans are the “golden key” to unlocking comprehensive development for children. With the creativity and dedication of teachers, each physical education class will become a memorable moment, sowing seeds for healthy and confident future generations.

Do you want your child to develop comprehensively? Please contact us – Tuoi Tho Kindergarten!

Phone number: 0372999999

Address: 234 Hao Nam, Hanoi.

We are always ready to accompany you!