“It is a blessing for a family to have children more capable than their parents.” No parents do not wish their children to be healthy and intelligent. And one of the key factors to achieve this is a proper diet from an early age, especially during preschool years. So, how to build a scientific and effective preschool nutrition curriculum? Let’s explore the details in this article with me, a preschool teacher with over 12 years of experience.
Similar to the module 10 preschool violet learning summary, developing a nutrition curriculum for preschoolers requires careful and scientific investment.
The Importance of Nutrition Curriculum in Preschool
Nutrition is the foundation for the comprehensive development of children, from physical to intellectual aspects. A scientific nutrition curriculum will help children:
- Achieve optimal height and weight development.
- Strengthen the immune system, preventing diseases.
- Develop the brain, enhancing learning abilities.
- Form healthy eating habits from an early age.
Ms. Nguyen Thi Lan, a leading pediatric nutritionist in Vietnam, emphasized in her book “Golden Nutrition for Preschoolers”: “The preschool stage is the golden time to build a solid nutritional foundation for children, helping them develop comprehensively both physically and mentally.”
Building an Effective Preschool Nutrition Curriculum
An effective preschool nutrition curriculum needs to ensure the following factors:
Diverse Foods
The menu needs to be diverse, including all four main food groups: protein, fats, carbohydrates, and vitamins and minerals. “Eat enough nutrients, get enough sleep” is the key to children’s health. Combine different types of food to ensure children receive enough necessary nutrients.
Age-Appropriate
Children’s nutritional needs change with age. Younger children need more energy than older children. The curriculum needs to be designed separately for each age group, ensuring adequate energy and nutrients for each stage of development.
Food Safety and Hygiene
Food safety and hygiene are extremely important factors. Food must be processed cleanly, ensuring hygiene and safety, to avoid food poisoning for children. This is similar to Myoko Kindergarten which always prioritizes hygiene and safety.
Frequently Asked Questions About Preschool Nutrition Curriculum
- How to get children to eat vegetables?
- How many meals a day should children eat?
- How to create a menu for picky eaters?
- What vitamins and minerals should be supplemented for children?
To better understand the 2019 preschool teacher professional standards assessment, you can refer to additional related materials.
Incorporating Cultural Beliefs
Vietnamese people have a saying, “If you worship, it’s sacred; if you are cautious, it’s safe.” Food choices for children are also somewhat influenced by this belief. For example, in the early days of the Lunar New Year, many families avoid giving children duck meat for fear of “bad luck.” However, it is necessary to harmoniously combine folk beliefs and science to ensure the best nutrition for children.
A detailed example like the poem picture “Rice Grains of Our Village” for preschool is incorporating lessons about the importance of food into the curriculum. For those interested in environmental protection education in preschools, this content will also be useful.
Conclusion
Building a preschool nutrition curriculum is an important task that requires understanding and dedication. Hopefully, this article has provided you with useful information. Please contact Phone Number: 0372999999, or visit address: 234 Hao Nam, Hanoi. We have a 24/7 customer care team. Please share this article if you find it helpful and leave a comment below to discuss this topic further!